The plant milk shake-up: Pea and pistachio join oat and almond
Dairy milk shake recipes have been around for as long as Shakeology has been around, and they continue to evolve. If you’re looking for a plant-based milk shake that has a little bit of something for everyone, try out one of these variations.
Plant Milk Shake Recipes
If you’re looking for an interesting and nutritiously diverse way to shake up your morning routine, you’re in luck. Thanks to the plant-based milks industry, there are now a slew of options available when it comes to adding a creamy base to your favorite breakfast or snack recipes. Here are four of our favorites:
1. Pea and pistachio milk shake: This shake is perfect if you’re looking for something light and refreshing. It’s packed with antioxidants and protein, making it a great option if you’re looking to boost your health in the morning.
2. Oat and almond milk shake: This shake is laden with healthy fats and nutrients, making it a great choice if you’re looking for something satisfying. It also tastes great, so you won’t even realize that there’s no dairy involved.
3. Hempseed milk shake: If you’re looking for something with a bit more flavor, try out this hempseed milk shake recipe. Not only is it delicious, but it also contains high levels of both omega-3 and omega-6 fatty acids, which are essential for optimal health.
Benefits of Plant Milk
There are many reasons to ditch cow’s milk for plant-based drinks. For one, cows are not naturally suited to digest grains like soy, oats, and almonds. This means that their milk is loaded with inflammatory proteins and hormones, which can cause digestive problems and even cancer. Additionally, dairy farming is one of the top contributors to climate change, as raising cows requires a lot of land and water. Finally, plant-based milks are packed with nutrients and antioxidants that can help improve your overall health. Here are just a few of the benefits of switching to plant milk:
Plant-based milks are high in antioxidants
One of the biggest benefits of switching to plant milk is that they’re high in antioxidants. These ingredients help protect your body from damage by free radicals, which can cause inflammation and other health problems. For example, oat milk is a great source of beta-glucans, which have been shown to protect against heart disease and diabetes. In addition to antioxidants, plant milks are also low in sugar and calories. This makes them a great choice if you’re looking to lose weight or maintain your current weight.
They’re better for your digestion
Another big benefit of
Pea and Pistachio Milkshake
A plant-based milkshake is now a reality! Pea and pistachio join oat and almond as the latest additions to the popular shake category. Is this the next big thing in dairy-free drinks? Here’s what you need to know about these delicious new options.
Oat and Almond Milkshake
If you’re looking for a plant-based shake that’s both delicious and nutritious, you’ll want to try a pea shake. Peas are high in fiber and protein, making them a great option for vegetarians and vegans. Plus, they taste great and can be a healthy alternative to more traditional shakes like milkshakes made with ice cream or yogurt.
To make a pea shake, simply mix equal parts peas and almond milk together until the mixture is smooth. You can also add in some fresh or frozen fruit to customize the flavor. If you want a pistachio shake, substitute the almond milk for pistachio milk and add some chopped pistachios to the shake before enjoying.
No matter which shake you choose, make sure to enjoy it guilt-free! Many plant-based milkshakes are high in antioxidants and vitamins, so they’re an excellent way to get your daily dose of nutrients without any added sugar or calories.
What is a plant milk shake?
A plant milk shake is a smoothie or frappe made with plant-based milk, such as soy, almond, or pea. These drinks are increasingly popular because they’re vegan, vegan-friendly, and gluten-free. They’re also high in antioxidants and low in calories.
Which type of milk should you use for a plant milk shake?
You can use any type of plant-based milk for a plant milk shake. However, if you want a thicker shake, you’ll want to use soy milk or almond milk. If you want a thinner shake, you’ll want to use pea or pistachio milk.
Which fruits should you include in a plant milk shake?
You can include any type of fruit in a plant milk shake. However, the fruit will taste better if it’s frozen. This is because freezing helps to make the fruit more firm and prevents it from becoming mushy. You can also include fruit in your shake by blending it together with the milk before you add it to the blender.
Which nuts should you include in a plant milk shake?
You can include any type of nut in a plant milk shake. However, the nuts will taste better
How does the pea protein work?
The plant milk shake-up: Pea and pistachio join oat and almond as the latest additions to the dairy aisle. Pea protein is touted for its high quality and low calorie content, making it a great option for those watching their weight. Pistachios are a good source of healthy fats and antioxidants, making them a perfect pairing for the milk shake.
What about the pistachio?
The plant milk shake-up: Pea and pistachio join oat and almond as the latest additions to America’s growing list of plant-based milks. Unlike cow’s milk, which is made from milk from cows, plant milks are made from plants, like soybeans, hemp, and almonds. They’re also typically lower in calories and higher in proteins and unsaturated fats than regular milk. So, what about the pistachio?
Pistachios are nuts that are originally from Turkey. Like other nuts, pistachios are high in healthy fats and protein. They’re also a good source of fiber, magnesium, iron, and vitamin E. In fact, a 1-cup serving of pistachios contains about 10 grams of protein and 4 grams of fiber. So, if you’re looking for a nut that offers both flavor and nutrients, pistachios might be a good option for you.
Is almond milk vegan?
Almond milk has been marketed as a healthy beverage choice for years, but what about its dairy-free status? A recent study in the journal Food Chemistry found that almond milk is not 100% vegan, as it contains traces of casein and whey. While almond milk is still a great choice for those looking to reduce their dairy intake, pea and pistachio milk may be better options for those who are vegan or lactose-free.
What about other flavors?
Since oat milk is so popular, it seems like a logical next flavor to add to the plant milk shake repertoire. And indeed, pea milk has been getting a lot of buzz lately as a great plant-based alternative to cow’s milk. It’s high in protein and fiber, and some people say it has a similar flavor profile to dairy milk. So where can you find pea milk? Well, you can buy it bottled or canned, or you could try making your own using frozen peas. Or if you’re looking for something a little more indulgent, try pistachio milk. It’s high in omega-3 fatty acids and has a nutty flavor that some people love.
Are plant milks healthy?
If you’re looking for a plant-based milkshake that won’t leave you feeling heavy or sluggish, you might want to try one made with peas and pistachios. These two proteins provide a complex flavor and plenty of nutrients, including antioxidants and essential fatty acids. And because they’re both low in sugar, these shakes are also good for your sweet tooth.
If you’re a fan of plant-based milks, it’s time to get excited. Starting this year, pea and pistachio will be available in the dairy section at select retailers nationwide. This follows almond milk’s addition to the plant milk lineup last year, making peanuts the latest legume to join soy, almond, hemp, camelina (grass), rice and coconut as potential sources for dairy-free drinks. What does this mean for you? More choices! Whether you’re vegan or just looking for an alternative source of protein and calcium, these four new additions offer something special.