Easy, delicious summer vegetable meals will help stretch your food budget
Summertime is the perfect time to get creative with your food budget. With fewer expenses associated with heating and cooling, you can focus on cooking meals that are both healthy and affordable. In this article, we’re sharing some easy and delicious veggie meal ideas that will help you stretch your food budget this summer.
Summertime is the perfect time to enjoy all the fresh, delicious vegetables available without breaking the bank. In this article, we’ll show you how to get creative with your summer vegetable meals and save money at the same time. From easy vegetable stir-frys to budget-friendly breakfast, we’ve got you covered!
What are some easy and delicious summer vegetable meals?
There are plenty of easy and delicious vegetable meals that can be made for summer. Here are a few ideas:
-Vegetable stir-fry with protein: Cook your favorite vegetables in a healthy and flavorful sauce, adding protein at the end for a complete meal.
-Soft boiled eggplant with tahini sauce: Soft boiled eggplant is a delicious and healthy vegetable that can be coated in a delicious tahini sauce.
-Zucchini noodles with lemon garlic sauce: Cook zucchini noodles in a simple garlic lemon sauce, perfect for a light summer meal.
-Spinach and artichoke dip: This dip is perfect for parties or as an appetizer at any party. It is simple to make and requires just a few ingredients.
How to make vegetable broth
When the weather starts to heat up and there’s a grocery bill looming, it’s easy to get caught in a food budget pinch. But with these easy and delicious vegetable broth recipes, you can stretch your food budget and still have plenty of variety on your table. Whether you’re looking for a quick and easy meal or a way to use up leftover veggies, these recipes will have you covered.
Vegetable Broth Recipes
Quick Vegetable Broth
This quick vegetable broth is perfect for busy weeknights. All you need is a few pantry staples and some time on the stove.
1 onion, chopped
1 carrot, chopped
2 celery stalks, chopped
2 garlic cloves, minced
1 teaspoon dried thyme
Salt and pepper, to taste
8 cups water or vegetable broth (homemade or store-bought)
How to make veggie burgers
If you’re looking for a delicious and easy way to stretch your food budget this summer, try making veggie burgers. These burgers are made with simple ingredients and can be quickly assembled in a skillet, making them perfect for a quick meal on a hot day. Plus, they’re packed full of nutrients and flavor, so you’ll never miss the beef in these recipes.
To make a vegan version of these burgers, simply omit the cheese or use an alternative such as tahini sauce. And if you want to amp up the flavor even more, you can easily add some spices like cayenne pepper or curry powder to the mix.
So whether you’re looking for a healthy meal that won’t break the bank or something that will give you a little extra protein in your diet, try making veggie burgers this summer. They’ll be sure to please!
How to make roasted cauliflower rice
If you’re looking for a delicious and easy way to stretch your food budget this summer, try roasting cauliflower rice. This simple, vegan dish can be made in just a few minutes and is packed with flavor.
To make roasted cauliflower rice, first preheat your oven to 400 degrees F. Cut the cauliflower into small pieces and spread them out on a baking sheet. Drizzle them with olive oil and season them with salt and pepper. Roast for about 20 minutes or until they are tender and golden brown.
Once the cauliflower is cooked, simply stir in some cooked black beans, salsa, or your favorite vegan toppings and enjoy! This dish is perfect for a quick and easy meal during the summer heat.
How to make easy vegan salsa
If you’re like most people, your summer food budget is stretched to the limit. But don’t worry – there are plenty of delicious, affordable vegan meals that can be made in a short amount of time. Here are four easy vegan salsa recipes that will help stretch your food budget and fill you up without costing a fortune.
How to make summer salad dressing
Summer salads are a great way to use up all of your garden produce and to stick to your food budget. Here are three easy, delicious summer salad dressing recipes that you can make using ingredients you probably have on hand.
1) Blueberry Vinaigrette: In a small bowl, mix together 1/2 cup blueberries, 1 tablespoon honey, and 3 tablespoons olive oil. Season with salt and pepper to taste.
2) Raspberry Vinaigrette: In a small bowl, mix together 1/2 cup raspberries, 1 tablespoon honey, and 3 tablespoons olive oil. Season with salt and pepper to taste.
3) Strawberry Vinaigrette: In a small bowl, mix together 1/2 cup strawberries, 1 tablespoon honey, and 3 tablespoons olive oil. Season with salt and pepper to taste.
It’s summertime, which means barbecue season is officially here! But whether you’re tending the grill or packing your own picnic lunch, there are plenty of delicious and easy vegetable recipes that will help stretch your food budget. Whether you’re looking for a side dish or an entrée, we have got you covered. In addition to our list of easy vegetarian dinners, be sure to check out our roundup of Budget-Friendly Vegetarian Recipes for more ideas on how to eat healthfully on a tight budget.